$$l : m : n = 1 : 2 : 4$$
Let's assume $$l=y,\ m=2y\ and\ n=4y$$.
$$= \sqrt{5l^2 + m^2 + n^2}$$
$$=\sqrt{5y^2+\left(2y\right)^2+\left(4y\right)^2}$$
$$=\sqrt{5y^2+4y^2+16y^2}$$
$$=\sqrt{25y^2}$$
= 5y
= $$5l$$ [As we assumed above $$l$$ = y.]
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