In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.

Everybody (1)_____ of age, shape, size and ability needs to become more active every day. We should all be moving more. Did you know that an active life is (2)_____ for physical and mental health and well-being? Regular physical activity can help (3)______ our risk of cancer and type 2 diabetes, and conditions like obesity, hypertension and depression. Being active at every age (4)______ the quality of life and everyone’s chances of remaining healthy and (5)_________.