In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.

In order to fall asleep (1) ______ night, strive to turn off all electronic devices at least 30 minutes (2) ______ getting into bed. Allow your eyes to relax and take a break from the (3) ______ of a lit screen. Read a book, write in a journal, or write (4) ______ your to-do list for
the (5) ______ day.