Question 75

In the question given below, there are two statements marked as Assertion (A) and Reason (R)

Assertion (A): A balanced diet is very important for maintaining overall health and well-being.

Reason (R): A balanced diet provides essential nutrients like carbohydrates, proteins, fats, vitamins, and minerals to the body.

Solution

Assertion (A) is true: A balanced diet is no doubt necessary for maintaining overall health, as it makes sure the body gets all the nutrients required for proper functioning.

Reason (R) is true: A balanced diet does provide important nutrients like carbohydrates, proteins, fats, vitamins, and minerals to the body.

R correct explains that a balanced diet has all the nutrients which are necessary for the body to stay healthy. 

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