Do you guys have constant panic attack ? I am so so tensed ....like how r u managing it

hanuman chalisa

mujhe tension nhi aarha iss baat ka tension h :(

meditate in the same time slot as your exam on Saturday.

Find root cause of it as rationally and logically possible other wise it will haunt you to further in life also

panic krne se aur kaam kharab hi hoga , treat CAT like a mock aur exams b toh h ..... you will get through if you have prepd well

try taking a brisk walk when you feel anxious and make small targets with breaks in between, works for me