In this questions, two sentences I and II are given. Each sentence has blank in it. against each five options are suggested. Out of these, only one fits at both the places in the context of each sentence. Mark the option as your answer.
I. The area under our eyes is connected to our kidneys, so any .......... change in the dark circles indicates dehydration or accumulating toxins.
II. Many Indian adults are struggling with weight, the indulging in weight loss programmes that require ………...changes in their current lifestyle.